A separate hint track is used to include streaming information in the file. Most kinds of data can be embedded in MPEG-4 Part 14 files through private streams. It also exploits temporal and spatial redundancy common in video to achieve better data compression than would be possible otherwise. It reduces or completely discards information in certain frequencies and areas of the picture that the human eye has limited ability to perceive fully. MPEG-1 Video exploits perceptual compression methods to reduce the data rate required by a video stream significantly. Like most modern container formats, it allows streaming over the Internet. MPEG-4 Part 14 or MP4 is a digital multimedia format most commonly used to store video and audio and store other data such as subtitles and still images. It is designed to compress VHS-quality raw digital video and CD audio down to 1.5 Mbit/s (26:1 and 6:1 compression ratios respectively) without excessive quality loss, making video CDs, digital cable/satellite TV, and digital audio broadcasting (DAB) possible. MPEG-1 is a standard for lossy compression of video and audio. How to Convert VHS to MP4 on Windows and Mac. International Organization for Standardization Step 2 Choose the target format as MP4 for DVD conversion. Download and install the Wondershare UniConverter for Mac, launch it to enter the main. MPEG - Motion Picture Experts Group file interchange format (version 1) Step 1 Launch Wondershare VHS to MP4 converter and add files.